Discover & Cultivate New Pathways for Optimizing your Inner and Outer Being in Self-care - in ways much different from where you find yourself now
( Choose the Entry Point that Best Speaks to You)
Signature & Featured Courses
BREATHING, FLUIDS, & FLOW™ (BFF)™
Every living organism has a fluid biology. BFF helps you get unstuck from the stuck places of life. Metaphors between stasis and action can help show you the way. In these anxious times, 'Breathing, Fluids, and Flow ' can indeed become your dependable BFF (i.e. 'Best Friend Forever' ) in helping you to access airspace, heart space, head space, & cell space.
CONFIDENT INNER ALIGNMENT™ (CIA)™
Feeling Overwhelmed? Pulled in Multiple Directions? Then perhaps your inner gyroscope needs a new navigation! By using my original & proprietary inner-ear experiential anatomy process as a vestibular framework for ergonomic workspace & positive social-emotional presence, you too can harness internal superpowers for cultivating an ever more confident state of 'Neutral-Midrange-Maximum-Ease' in almost any confrontation situation that you may ever encounter in business, relationship, or life.
Virtual Consults, Coaching Mentorships, and Services
SELF-ADJUSTING SPINE (SAS)™
Outside Adjustments are only an option - not a necessity! Banish Back & Neck Pain + Tension another way. Send out an S.A.S. instead of an S.O.S. ! While vertebral manipulation and soft tissue mobilization / release techniques are skillful applications for the short term; they are not meant to become a dependency-based lifestyle for the long term. By harnessing upgrades in 'background body schema' as a whole, and enlisting the power of neuroplasticity with Pain Reprocessing Therapy (PRT), you too can acquire a more resilient & self-organizing & functional spine. This course includes three individual consult coaching sessions along with regular content.
3 monthly payments of $300.00 USD
Systems Thinking 101
In the most general sense, the concept of 'system' means a configuration of parts connected and joined together by a web of relationships. Emergent properties of engaging a system include an understanding that through mild perturbation or 'informative nudging' ( observing and detecting for 'input / association / & output' - as an integrative process) that there is something that can become more consciously known toward realizing that 'the whole is capable toward developing into something that is greater than the sum of it's parts.' In this entry course, we will explore systemic relationships between our neurophysiological representation of the world, our sensory-perceptual acuity, and movement process; using embodied experience as a primary metaphor for greater understanding of living, biopsychosocial, and gravitational systems - like ourselves.
2 monthly payments of $111.00 USD
ABC's of Sitting Pain Free
PRODUCTIVITY SOLUTIONS for SEATED ERGONOMICS from the INSIDE OUT ! Through a combination of customized ergonomic assessment of your seated or standing workstation environment and a total revamp of your own internally acquired posture habits, everyday persons working from a seated home or office workspace can develop a greater capacity for optimizing a more effective use of their whole self; thereby reducing posture stress, fatigue, and repetitive strain - resulting in greater personal performance, clarity of thinking, and productivity. This course includes a 1:1 consultation + a tailored recommendations report summary for your own home seated office or workspace ...conducted either onsite or virtual zoom where applicable.